![]() ![]() Overwhelmingly, research shows that cranberry juice is safe, including that babies born to mothers who eat cranberries or drink cranberry juice while pregnant are equally as healthy (source: BMC, Canadian Journal of Clinical Pharmacology, Mount Sinai).Ĭranberry juice does have a relatively high concentration of oxalate, which causes kidney stones in some folks. In a unique, but very helpful turn, cranberry juice has been at the center of many pregnancy studies. Note: juice cocktail is used in this article to refer to a mixture of juices, and not alcoholic cocktails. In the US, all unpasteurized juices, aside from juice sold by the glass at restaurants, are required to display a warning label, alerting you that the product has not been pasteurized (source: FDA). When shopping, be sure to read the product label and look for terms such as “pasteurized” or “heat-treated.” Most commercially available cranberry juices are pasteurized, especially cranberry juice mixes or juice cocktails. ![]() When you drink unpasteurized juice, you run the risk of getting ill as a result of harmful bacteria.ĭuring pregnancy, it is best to steer clear of any juice that is not fully pasteurized. Pasteurization is the process of heating, in this case juice, to a high temperature in order to kill off bacteria (source: Michigan State Extension). Whether you drink pure cranberry juice or cranberry juice cocktail (such as cran-apple), bacterial infection is the biggest safety risk. Is It Safe to Drink Cranberry Juice When Pregnant?Īll juices come with a few safety considerations, and cranberry juice is no exception. ![]() Can I Drink Cranberry Tea When Pregnant?.Is Cranberry Sauce OK During Pregnancy?.Are Dried Cranberries Good During Pregnancy?.Does Cranberry Juice Cleanse Your System When Pregnant?.Are Cranberry Pills or Supplements Safe During Pregnancy?.Is Cranberry Juice Good for Pregnant Women? The Benefits.Is It Safe to Drink Cranberry Juice When Pregnant?. ![]()
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